Couscous fritters with feta (amuse-bouche)

Ingredients

  • 175g couscous/strong>
  • 200ml hot vegetable stock
  • 1 egg , beaten
  • 3 tbsp natural yogurt
  • 85g feta cheese , cut into 1cm cubes
  • 50g SunBlush tomato , finely chopped
  • 3 spring onions , finely chopped
  • 2 tbsp sunflower oil or vegetable oil

Preparations

    step 1

    Measure the couscous into a large heatproof bowl, pour over the hot stock, then cover with cling film. Leave to stand for 5 mins or until the couscous has absorbed the stock and is soft. Add the egg and yogurt and mix well. Season, then fold through the cheese, tomatoes and spring onions.

    step 2

    Divide the mixture into 4 and shape into burgers. Heat the oil in a non-stick frying pan, then cook the fritters over a medium heat for 3 mins on each side until golden. Serve with a green salad and a spoonful of your favourite chutney.